A Smarter, Gentler Way to Fuel Strength, Recovery, and Focus
Traditional creatine can be effective — but also uncomfortable, often causing bloating, cramping, or digestive distress. NAOMI Gentle GI Creatine changes that.
This first-of-its-kind, gut-friendly creatine formula delivers all the muscle, performance, and cognitive benefits of creatine without the stomach side effects.
Formulated with OPTIBIOME®, a clinically studied spore-forming probiotic shown to reduce gas-related symptoms like bloating and burping, it helps you perform at your best — inside and out.
Designed for active adults and anyone 40+ looking to maintain strength, energy, and clarity, Gentle GI Creatine is safe for daily use and ideal for sensitive stomachs.
What It Does
Supports lean muscle, strength, and recovery†
Promotes digestive comfort† with OPTIBIOME® probiotic
Enhances energy, performance, and metabolism†
Supports mental clarity and focus†
Reduces bloating and cramping common with other creatine formulas†
Gentle, non-GMO, clean formula for daily use†
How It Works
NAOMI Gentle GI Creatine pairs proven creatine monohydrate with OPTIBIOME®, a clinically validated probiotic that enhances digestive comfort and nutrient absorption.
Creatine Monohydrate: The most researched form of creatine, shown to support strength, muscle performance, and faster recovery after exercise. It helps restore ATP — the body’s main energy source — for improved stamina and reduced fatigue.
OPTIBIOME® Probiotic: A patented spore-forming probiotic that survives stomach acid to support digestion and reduce gas, bloating, and discomfort. Clinical research shows it can improve GI comfort in as little as 6 weeks and works in hours, not days.
Together, they deliver a dual-action performance advantage: supporting muscle strength and recovery while keeping your gut calm and comfortable.
Key Benefits
Clinically studied digestive support — less gas, bloating, and burping†
Promotes lean muscle, recovery, and strength†
Supports cognitive performance and clarity†
Works fast — gentle and effective, even for sensitive stomachs‡
Non-GMO, clean-label, and free from artificial fillers
How to Take
Dosage + Mixing Tips:
Our Gentle GI Creatine is completely flavorless and mixes easily into 8–12 oz of water—or blends seamlessly into foods like applesauce or yogurt. Mix one scoop daily and enjoy anytime. It’s also stable in warm or moderately hot liquids (like coffee, tea, or warm water under ~120°F / 50°C), which can actually help it dissolve better and may improve absorption and comfort.What to Avoid:
Avoid adding creatine to boiling or near-boiling water (over ~140–150°F / 60–65°C), as prolonged exposure to very high heat can gradually break it down, limiting performance benefit. If you stir it into hot coffee or tea and drink it within a few minutes, that’s perfectly fine—just don’t let it sit hot for hours (for example, in a thermos).Daily Recommendation:
The ideal daily serving is 5g. Enjoy soon after mixing for optimal absorption and digestibility. For best results, stay hydrated with 8–10 glasses of water throughout the day to support absorption and effectiveness.
Frequently Asked Questions
Q1: What makes Gentle GI Creatine different from regular creatine?
A: Unlike traditional creatine powders that can cause bloating or discomfort, NAOMI Gentle GI Creatine features OPTIBIOME®, a clinically studied probiotic shown to reduce gas and digestive distress. It supports muscle, mind, and gut health — without compromise.
Q2: Who is Gentle GI Creatine for?
A: It’s perfect for active adults, athletes, and anyone over 40 looking to support lean muscle, recovery, and cognitive performance — without the stomach upset often associated with creatine.
Q3: How soon will I notice results?
A: You may notice smoother digestion and less bloating right away. For strength, recovery, and performance benefits, consistent daily use over several weeks is recommended.
Q4: Can I take it with other supplements?
A: Yes. Gentle GI Creatine can be safely combined with your daily vitamins or other NAOMI wellness products, such as Astaxanthin + CoQ10 for antioxidant support or BrainSpan™ for enhanced cognitive performance.
Q5: Is it safe for daily use?
A: Yes. This formula is clean, non-GMO, and suitable for long-term daily use. It’s been third-party tested for purity and potency.
Q6: What should I do if I experience side effects?
A: Side effects are uncommon with Gentle GI Creatine. However, if you experience any discomfort or reaction, please email [email protected] with details about your experience — a member of our team will be happy to help.
Q7: What can I mix it with?
A: You can mix NAOMI Gentle GI Creatine with water, a smoothie, or even hot liquids.
If using a hot beverage, swirl the liquid before your last few sips, as creatine can naturally settle at the bottom.
For best results, mix one scoop in 8–12 oz of water, stir well, and drink it shortly after mixing — or blend it into a smoothie for simple, even distribution.
We recommend avoiding carbonated beverages, as they may reduce mixability and could cause mild stomach discomfort in some individuals.
Pro Tip: For optimal absorption and effectiveness, drink your creatine soon after mixing rather than letting it sit. Creatine performs best when consumed right away.
Q8: Do I need to drink more water while taking Gentle GI Creatine?
A: Yes — staying well-hydrated is important while taking creatine. Creatine works by drawing water into your muscle cells to support energy production and performance. This natural process can slightly increase your body’s water needs.
We recommend drinking at least 8–10 glasses (about 2–2.5 liters) of water daily, and a little more if you’re active, sweating, or exercising regularly. Proper hydration helps optimize creatine absorption, supports muscle recovery, and promotes overall digestive comfort.
Pro Tip: Keep a refillable water bottle nearby and sip consistently throughout the day — hydration is one of the simplest ways to get the best results from your creatine.
The NAOMI Difference
Clinically proven ingredients — creatine monohydrate and OPTIBIOME® probiotic
Designed for real life — for strength, clarity, and comfort every day
Clean-label promise — non-GMO, no artificial sweeteners or unnecessary fillers
Built for balance — muscle, mind, and gut health working together
Experience strength, clarity, and comfort — with the creatine your gut’s been waiting for. Try NAOMI Gentle GI Creatine today.