There are different compounds of vitamin D, such as D2, which is derived from a plant source and D3, which is from an animal source. Vitamin D3 is the form of vitamin D your body naturally makes when exposed to sunlight.
There are different compounds of vitamin D, such as D2, which is derived from a plant source and D3, which is from an animal source. Vitamin D3 is the form of vitamin D your body naturally makes when exposed to sunlight.
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