Citrus Bergamot has few reported side effects and good safety information. Mild side effects of bergamot (in a small number of people) have been reported as heartburn. To minimize this possible side effect, we recommend taking bergamot with a meal. For most, this option will be gentle and effective - please use as directed for best results. And, since each individual is different, we always recommend checking with your personal provider regarding new supplements, especially if you take medication or have a medical condition.
If you experience any side effects, please reach out to our team, and a customer service team member would be happy to help!