Which earl grey tea is recommended for supporting autophagy? Customer Service July 05, 2018 13:56 Updated Related articles Can I use bergamot essential oils for my tea? Can I have Autophatea tea during fasting hours? For Autophatea, what is a substitute for coconut oil? Can I add milk to Autophatea? What types of carbs are recommended in Glow15 at the end of the day? Comments 2 comments Sort by Date Votes Nadine Sullivan October 15, 2018 14:54 If you purchase this tea do you still need to add a cinnamon stick per the recipe in the book? 2 Chris October 17, 2018 17:07 I would like to know this also? Thank you. 1 Please sign in to leave a comment.