Which sweetners are okay on Glow15 program? Customer Service July 09, 2018 19:58 You are allowed pure monk fruit sweetener, green leaf stevia, raw honey and maple syrup in moderation, if needed. Related articles Which brand of monk fruit do you recommend? Why am I gaining weight with intermittent fasting and fats? How is Glow15 different from a Ketogenic diet? Do Calories and carbs matter on the Glow15 program? Can I drink water during Glow15 fast hours? Comments 0 comments Please sign in to leave a comment.