I have interstitial cystitis, can I do the Glow15 program?

The Glow15 plan would not be contraindicated with your condition, but we recommend checking with your medical provider before starting. You will be able to tailor the plan to meet your individual needs. We recommend seeing how you do with the intermittent fasting in the Glow15 program before moving on to trying longer fasts. If you are able to, we also recommend consulting with an integrative medicine health provider that would be able to test you for food sensitivities and offer you support around healing your gut, which is key in interstitial cystitis.