Can men do the Glow15 program? Customer Service July 12, 2018 13:13 Updated The Glow15 program is designed to be appropriate for a woman's hormonal chemistry, but it's perfectly safe for men as well. Men can fast daily if they want to as their biology can handle it. Related articles Is Glow15 program beneficial for menopausal women? I am experiencing leg cramping, what can I do? Can I drink water during Glow15 fast hours? Can I have bananas in my smoothie on Glow15 program? If I don't eat meat or dairy, can I still do the Glow15 program? Comments 0 comments Please sign in to leave a comment.