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  1. NAOMI
  2. Glow15
  3. Diet

Diet

  • Why do you recommend cheese in your Glow15 recipes if it is inflammatory?
  • What are substitutes for fish in the Glow15 program?
  • Can I have steel cut oats on the Glow15 program?
  • Can I have soy on the Glow15 program?
  • Can I snack and if so how much while on the Glow15 program?
  • Can I continue using Shakeology or Vega shakes while on the Glow15 program?
  • I'm on the road often, how can I feasibly do the Glow15 program?
  • Can I have Kambucha while on the Glow15 program?
  • Is Glow15 ketogenic?
  • How is Glow15 different from a Ketogenic diet?
  • Why am I feeling so hungry on the Glow15 program?
  • What is an egg free Meal 1 option on Glow15?
  • Can I benefit from Glow15 if I don't eat meat?
  • How much of the macronutrients do I need on Glow15?
  • Can I do Glow15 without eggs or dairy?
  • Can I have avocados on the Glow15 program?
  • What is a basic summary of high vs low days of the Glow15 program?
  • Can I have bananas in my smoothie on Glow15 program?
  • Can I drink coffee during Glow15 fasting hours?
  • Why is cheese in so many of the Glow15 breakfast options and what is a substitute for it?
  • Is dairy good or bad for me?
  • Is high quality cheese a good fat source on Glow15 low days?
  • Can I do Glow15 if I am vegetarian?
  • Can I have peanut butter as part of Glow15 diet?
  • What fruits can I have on Glow15?
  • What is a substitute for avocado in your Glow15 recipes?
  • Can I have whole wheat bread as part of the Glow15 program?
  • What is the role of Vitamin C as it relates to collagen?
  • What brand hemp milk is recommended?
  • What brand Pili Nuts do you recommend and where can I buy them?
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