Intermittent Fasting
- Can I take medications and supplements during the Glow15 fasting hours?
- Can I have sweetner in my coffee or tea during Glow15 fasting hours?
- Can I drink water during Glow15 fast hours?
- Can I have water with lemon during my Glow15 fast?
- Can I have bone broth during my Glow15 fast?
- When can I start eating on a Low Day in the Glow15 program?
- Is Bulletproof coffee okay to have during Glow15 fasting hours?
- Can I have fat (coconut or MCT oil) in my tea/coffee while fasting?
- Can I vary my hours of fasting in Glow15?